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    “The only thing constant is change.”
    ~ Heraclitus, Greek philosopher

    There’s no denying that life often presents us with our fair share of challenges, usually in the form of sudden change. These life transitions, even the positive ones, can throw us into a tailspin and leave us feeling stressed, confused and vulnerable. But with the right tools and mindset, you have the power to not only overcome any adversity but also transform into a more authentic and confident version of yourself.

    Change Can be Beneficial

    Change, even difficult change that is neither wanted or expected, can influence personal growth. Change gives us the opportunity to see what we’re made of; to become stronger, more confident, and better prepared for what life throws at us next. With each new challenge, we develop new personal skills and obtain a greater awareness of ourselves, our family and our communities.

    Common Life Transitions

    Some of the most common life transitions we help clients navigate are:

    • Moving away to college
    • Adjusting to university life or your first professional job
    • Getting married
    • Having a new baby
    • Parenting
    • Empty nesting syndrome
    • Breakup, separation or divorce
    • Infidelity recovery
    • Retirement
    • Job loss or major change in career
    • Relocation
    • Financial gain/loss
    • Serious illness or disability
    • Issues pertaining to aging
    • Death of a loved one
    • Questioning the meaning of life
    • Questioning your faith/spirituality
    • Questioning your sexual/gender identity

    Is it Time to Speak to Someone?

    Sometimes we can handle change and adversity by ourselves and sometimes we need a little help. I’m here to lend that helping hand and offer a warm and encouraging environment where you can speak candidly and receive care, compassion and guidance.

    If you or someone you love is struggling with a life transition and would like to explore treatment options, please be in touch. You don’t need to struggle alone.

    Individual Therapy

    Many of us struggle because we are stuck in old patterns, relationships, or jobs. 

    Couples Counseling

    Healthy relationships are the key to our longevity, success and happiness. 

    Family Counseling

    Growing a healthy family is one of the most important tasks we can undertake.

    Telehealth

    Do you need support, but can’t make it to an in-person appointment?

    Reach out to us today!

    Please complete the form below to schedule an appointment.
    I will try my best to accommodate your request and will be in touch ASAP.

    By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.